Aviemore Sports & Remedial Massage Therapy specialise in sports massage, remedial and relaxation massage, personal training and nutritional advice. Massage is a natural therapy and has been used to treat musculoskeletal conditions for many years, having both physical and psychological benefits.

 

We provide treatment for sports injuries, pre and post event massage, injury prevention, deep tissue, remedial, relaxation and clinical massage.

 

Nutrition and activity plays a major role throughout the whole of our lives. The foods we choose to eat influences how we are feeling, how we perform mentally and physically, our weight and general well being.

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​​​​Appointments are with myself and for women only in the comfort and safety of your own home to ensure you feel secure and confident in a safe environment in which maximises the treatment benefits. I cover Aviemore and the wider Cairngorms area, so whether you need Nutritional Advice, Personal Training, Remedial, Relaxation or Sports Therapy/Massage or a combination, give me a call to arrange a consultation.

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Sports Massage

Sports massage is recommended pre and post event to aid in performance and muscle recovery, recovery from injury is greatly improved with sports massage.

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Relaxation Massage

Massage is a natural therapy and has been used to treat musculoskeletal conditions for many years, having both physical and psychological benefits

 

Remedial Massage

Remedial massage is extremely beneficial for those suffering with ongoing muscle, joint and back conditions, headaches, tension and stress relief.

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Personal Training

Physical activity is very important for both our bodies and minds. Together we can achieve your health and fitness goals.

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Health Coaching & Nutritional Advice

Nutrition plays a major role throughout the whole of our lives. The foods we choose influences how we are feeling, our weight and general well being.

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All appointments are for one hour and cost £45. Longer appointments can be arranged, please get in touch.